WELCOME TO THE LOFT
121 South Church Street in Downtown Grass Valley, California


How to find us
We are located in the South Church Street Parking Lot behind Yuba Blue.  Park in the lot and walk down the ramp in the left corner by the mural.  At the bottom of the ramp enter the red door on the right. 
You can find a copy of our schedule by the door. 
We are only open when classes are in session. 

INSTRUCTORS
IF YOU WOULD LIKE TO TEACH CLASSES AT THE LOFT... CALL SARAH LAZARD
at 530-748-9906
or email slazard@sbcglobal.net
Space rental fees have been drastically reduced and we have a few great time slots available!!!


Reserve your spot in a
Pole Fitness class online at:
facebook.com/GVpolefitness

or Text Kendra at 912-657-3507
or email 2kendraevans@gmail.com
Monday, Tuesday and Wednesday  6:00PM-7:00PM
Friday  5:45-6:45PM


LOW IMPACT AEROBICS
Fun Class with Great Music!!

Get in Shape NOW!!!
Tuesday/Thursday
with Geri Campbell
9:15am-10:15am

new class!!!

Dancing Freedom
Classes on Monday and Wednesday evenings
7:45 pm-10:15 pm

Contact Lali 707-900-1300
Drops ins welcome
Introductory price: $8-$15 sliding scale
Dancingfreedom.com


FLOW YOGA
WITH KRISTEN RIEGER
6 CLASSES WEEKLY
Monday/Wednesday   8:45-9:45AM
Friday   9:00-10:00AM
Tuesday/Thursday   7:30-8:30PM
Sunday   4:00-5:00PM

ZZZZZZUMBA!!!
Debra Wruck offers 4 fun-packed ZUMBA
classes every week!!
Call her for more information or just drop in
and join the FUN!!! 530-477-9940
M/W 6:30PM
T/TH 6:15PM